Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
1 Comment