Up Next in Core & Abs

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  46:28

  Cardio & Core | Lisa

  Cardio & Core | Lisa

  The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

  Equipment: resistance band

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? O...

• 

  31:15

  EMOM Ass & Abs | Jill

  EMOM Ass & Abs | Jill

  The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

  Equipment: pilates ball, resistance band

  Sweat Factor: 💧 No cardio

• 

  29:51

  Arms & Abs | Jill

  Arms & Abs | Jill

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? O...