30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
18 Comments