Up Next in Core & Abs

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  35:28

  Week 1 WED - Arms & No Crunch Abs | Alex

  Week 1 WED - Arms & No Crunch Abs | Alex

  Welcome to your 21 Day Arms & Abs challenge!

  Equipment: hand weights, pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  17:48

  Week 1 MON - Core Strength | Lisa

  Week 1 MON - Core Strength | Lisa

  Welcome to your 21 Day Arms & Abs challenge!

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  32:25

  Core Strength | Lisa

  Core Strength | Lisa

  Equipment: hand weights (1-3 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com