Up Next in Core & Abs

• 

  31:22

  EMOM Ass & Abs Strength | Jill

  EMOM Ass & Abs Strength | Jill

  Equipment: squishy ball, resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  47:39

  Signature Ass & Abs Strength | Kristi

  Signature Ass & Abs Strength | Kristi

  Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
  Equipment: resistance band, sliders, hand weights, squishy ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  58:06

  May 1 Sunday Service - Ass & Abs | Ma...

  May 1 Sunday Service - Ass & Abs | Ma...

  Equipment: hand weights
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com