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Step HIIT | Kristi
Cardio
•
26-Jun-2023
Equipment: Step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Strength & Cardio | Danielle
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Sweat Factor: 💧💧💧 Maximum Cardio
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Week 3 BONUS - X-treme Arms & Cardio ...
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 FRI - Arms, Abs & Cardio | Lisa
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
