Live stream preview
Signature Barre X 4.0 | Michelle
Cardio • 11-Nov-2020
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step, hand weights, booty band
Up Next in Cardio
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
-
Core & Cardio 2.0 | Michelle
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
-
T1 Prenatal Cardio | Alexandra
Pregnancy and post pregnancy safe cardio! Equipment: None
2 Comments