Up Next in Cardio

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  15:12

  Amp Up Cardio | Michelle

  Amp Up Cardio | Michelle

  Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

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  21:27

  Extreme HIIT Workout | Kristi

  Extreme HIIT Workout | Kristi

  Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights

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  58:36

  Signature Barre X 3.0 | Michelle

  Signature Barre X 3.0 | Michelle

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...