Up Next in Cardio

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  26:34

  T1 Prenatal Cardio | Alexandra

  T1 Prenatal Cardio | Alexandra

  Pregnancy and post pregnancy safe cardio! Equipment: None

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  30:21

  Barre X 4.0 | Michelle

  Barre X 4.0 | Michelle

  Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band

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  59:22

  #30 Day 30 - Signature Barre X 1.0 | ...

  #30 Day 30 - Signature Barre X 1.0 | ...

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...