Signature Barre X | Kristi
Cardio • 14-Apr-2021
Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to for maximum calorie burn. Equipment: Step (optional), hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Low Impact Cardio Booster | Alexandra
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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