15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
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Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 4 at 12 PM EST
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EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band
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Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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