15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
10 min only in this express leg workout. Equipment: Booty Band
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
