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Day 28 of our #bellechallenge! 30 min yoga flow that stretches the whole body with Kate. Equipment: None
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Day 29 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None
Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band