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Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
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Day 22 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band