Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
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Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
Equipment: Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0