30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
30 min of cardio using a step with Libby. Equipment: Step
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
