Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
