Full body cardio and strength workout every minute on the minute. No equipment needed.
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders