30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
