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30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
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Barre Strength 2.0 | Jill
30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball
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Lower Body EMOM | Jill
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
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Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
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