30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
60 min full body blast with a mix of strength and cardio. No equipment needed.
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
