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#30 Day 7 - Strength & Stretch | Jill
Beginner Classes
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23m
30 min stretch with Jill. Equipment: None
Up Next in Beginner Classes
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Express Legs | Jill
10 min only in this express leg workout. Equipment: Booty Band
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#30 Day 23 - Extreme Arms | Alexandra
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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#30 Day 25 - Signature Ass & Abs 1.0 ...
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
