30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
