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Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: No cardio
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Barre Strength | Alex
Equipment: hand weights (1-5 lbs)
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Ass & Abs Strength | Natalie
Equipment: resistance band, squishy ball
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