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We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, squishy ball, booty band
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Barre Strength 2.0 | Jill
30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball
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Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
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