30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band
30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...