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Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.co
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Sweat Factor: 💧💧💧 Maximum Cardio
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Signature Barre X | Lisa
Equipment: hand weights (1-3 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
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Week 2 BONUS - Signature Barre X | Lisa
Equipment: step (optional), hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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