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This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Optional Step, Hand Weights, Smash Ball
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Barre X 2.0 | Kristi
30 min Barre X with Kristi. Equipment: Smash Ball, Hand Weights
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