Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
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Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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