Up Next in Arms & Upper Body

• 

  32:32

  Belle Arms | Lisa

  Belle Arms | Lisa

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:52

  Upper Body & Cardio | Kristi

  Upper Body & Cardio | Kristi

  Equipment: hand weights
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  32:05

  DAY 24 - Upper Body Strength | Maddie

  DAY 24 - Upper Body Strength | Maddie

  Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...