FLASH SALE: SAVE $150 WITH AN ANNUAL MEMBERSHIP
Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Start your free trial Learn more

Already subscribed? Sign in

Week 2 WED - Tabata X-treme Arms & Abs | Maddie

Arms & Upper Body • 12-Jun-2023
1 comment

Welcome to your 21 Day Arms & Abs challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Arms & Upper Body

  • Week 2 TUES - 20 Minute Arms | Alex
    19:32
    Week 2 TUES - 20 Minute Arms | Alex

    Week 2 TUES - 20 Minute Arms | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 FRI - EMOM Arms, Abs & Cardio ...
    33:31
    Week 1 FRI - EMOM Arms, Abs & Cardio ...

    Week 1 FRI - EMOM Arms, Abs & Cardio ...

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights, squishy ball
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 WED - Arms & No Crunch Abs | Alex
    35:28
    Week 1 WED - Arms & No Crunch Abs | Alex

    Week 1 WED - Arms & No Crunch Abs | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

1 Comment

×