40 min of arms, abs and cardio! Equipment: hand weights
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Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
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30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about the upper body and some cardio! Equipment: Hand weights
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