Up Next in Arms & Upper Body

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  29:59

  T2 Focused Arm Burn | Alexandra

  T2 Focused Arm Burn | Alexandra

  Nothing but arms with Alex! Equipment: Booty band, hand weights

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  29:59

  T1 Arm Strength | Alexandra

  T1 Arm Strength | Alexandra

  30 min of all upper body and arms! Equipment: Hand Weights

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  30:12

  #30 Day 23 - Extreme Arms | Alexandra

  #30 Day 23 - Extreme Arms | Alexandra

  30 min focusing on arms with Alexandra. Equipment: Hand Weights