Up Next in Arms & Upper Body

• 

  29:13

  Barre Arms | Alex

  Barre Arms | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:21

  X-TREME EMOM Upper Body | Alex

  X-TREME EMOM Upper Body | Alex

  Equipment: heavy weights (5-10 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:07

  Inner Thighs & Tris | Maddie

  Inner Thighs & Tris | Maddie

  Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs), squishy ball, sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com