Up Next in Arms & Upper Body

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  33:48

  Arm Intervals & Abs | Jill

  Arm Intervals & Abs | Jill

  Equipment: hand weights

  Sweat Factor: 💧💧 Medium Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  33:24

  T4 Lunge Arm Combo Sequence | Alex

  T4 Lunge Arm Combo Sequence | Alex

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  35:24

  Day 9 - Upper Body Strength | Michelle

  Day 9 - Upper Body Strength | Michelle

  All about the upper body with Michelle!

  Equipment: resistance band, hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com