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#30 Day 23 - Extreme Arms | Alexandra
Arms & Upper Body • 30m
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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#30 Day 11 - Barre Arm Slayer | Jill
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
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#30 Day 10 - Killer Upper Body | Mich...
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
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Arms & Booty | Alexandra
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
