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Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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7. X-TREME | Alex
Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
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Shop equipment and athleisure here: www.shop.barrebelleonline.com
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