Up Next in Alex

• 

  30:06

  X-TREME Strength | Alex

  X-TREME Strength | Alex

  Equipment: heavy weights (5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:03

  13. X-TREME | Alex

  13. X-TREME | Alex

  Equipment: heavy weights, resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  40:01

  10. Signature AAA | Alex

  10. Signature AAA | Alex

  Equipment: hand weights, heavy weights (optional), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com