Up Next in Alex

• 

  15:51

  Strong Again - DAY NINE | Alex

  Strong Again - DAY NINE | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:05

  Hip Open, Burn & Stretch | Alex

  Hip Open, Burn & Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  23:40

  DAY 11 - Weighted Glutes | Alex

  DAY 11 - Weighted Glutes | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com