Cool down in 30 min with Alex. No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
Nothing but arms with Alex! Equipment: Booty band, hand weights
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