Up Next in Alex

• 

  33:41

  7. X-TREME | Alex

  7. X-TREME | Alex

  Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  43:48

  1. Signature AAA | Alex

  1. Signature AAA | Alex

  Equipment: hand weights (1-5 lbs), step (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:09

  Signature Arms, Ass & Abs | Alex

  Signature Arms, Ass & Abs | Alex

  Equipment: hand weights (1-5 lbs), pilates ball

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com