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T1 Prenatal Core Blast | Alexandra
Alex • 02-Nov-2020
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
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30 min lower body focus. Equipment: Booty Band
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T1 Ballet Barre Legs | Alexandra
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
