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  26:53

  Lower Body Strength | Alex

  Lower Body Strength | Alex

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? O...

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  15:14

  Arms & Cardio | Booster

  Arms & Cardio | Booster

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment:

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute...

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  25:35

  Leg Strength | Alex

  Leg Strength | Alex

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: hand weights (optional), sliders

  Sweat Factor: 💧 No cardio...