Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
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Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
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Prenatal safe Dance legs with Alexandra. Equipment Free
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Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
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