Live stream preview

Next video will start in 30 seconds

Express Stretch | Alexandra

Close Open

Barre Technique 101

Alex • 7m 42s

Up Next in Alex

  • Express Stretch | Alexandra

    Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.

  • Signature Ass & Abs 1.0 | Alexandra

    60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball

  • Arms & Abs | Alexandra

    30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball