Up Next in Alex

• 

  06:38

  6 Minute Stretch | Alex

  6 Minute Stretch | Alex

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:56

  X-treme | Alex

  X-treme | Alex

  Equipment: Heavy Weights (5-10 lbs), sliders, pilates ball

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:57

  AAA | Alex

  AAA | Alex

  Equipment: hand weights (1-3 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com