Up Next in Alex

• 

  33:24

  T4 Lunge Arm Combo Sequence | Alex

  T4 Lunge Arm Combo Sequence | Alex

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:30

  T4 Lower Body Sequence | Alex

  T4 Lower Body Sequence | Alex

  Equipment: resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  46:48

  T4 (Not So) Beginner Barre X | Alex

  T4 (Not So) Beginner Barre X | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com