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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

T3 Stretch & Recovery | Alex

Alex

Up Next in Alex

  • T3 Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Inner Thighs & Tris | Alex

    This class focuses on your inner thighs and triceps!
    Equipment: Hand weights, squishy ball, resistance band
    Sweat Factor: 💧 No cardio /💧💧Optional Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Arm Blast Booster | Alexandra

    A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
    Equipment: Hand Weights
    Sweat Factor: 💧No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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