Up Next in Alex

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  34:58

  T3 Full Body Ballet Strength | Alex

  T3 Full Body Ballet Strength | Alex

  Equipment: hand weights, sliders
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  15:17

  T3 Dance Cardio Booster | Alex

  T3 Dance Cardio Booster | Alex

  Equipment: None (optional hand weights)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  32:03

  T3 Netflix Arms | Alex

  T3 Netflix Arms | Alex

  Nothing but arms in this 30 min strength class.
  Equipment: Resistance Band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com