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Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: 💧💧💧 Maximum Cardio
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Equipment: hand weights, sliders, ankle weights (optional)
Sweat Factor: 💧 Slight Cardio
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Step HIIT | Kristi
Equipment: Step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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